Category Archives: Sober living

Healthy Habits And Bedside Rituals For A Good Nights Sleep

Too much alcohol can cause inflammation in your stomach lining and pancreas. It also affects your body’s ability to absorb B vitamins and folic acid. It can trigger irritable bowel syndrome, acid reflux, and other gastrointestinal illnesses, too. If you’re currently dealing with AUD, it’s recommended that you talk with a healthcare professional about getting […]

Blood Thinners and Alcohol

When clotting factors are reduced, the body cannot heal the numerous micro-injuries it suffers regularly. With enough liver damage, the internal vessels may start bleeding inside the body and cause massive hemorrhage and shock. Consuming ethanol can cause severe complications in the long run. Apart from its many disastrous effects on various systems of the […]